| Starting Point | Swim / Stop | End Point | NM |
|---|---|---|---|
| Kos marina | Port of Kalymnos | Kalymnos | 16 nm |
| Kalymnos | Lakki marina | Leros | 18 nm |
| Leros | Skala | Patmos | 20 nm |
| Patmos | Port of Lipsi | Lipsi | 11 nm |
| Lipsi | Emporios | Kalymnos | 22 nm |
| Kalymnos | Mandraki | Nisiros | 35 nm |
| Nisiros | Kos marina | 23 nm |
